Yoga Teachers Forum London: Yoga and Food
April 24 @ 1:30 pm - 3:30 pmFree
How yoga and our eating choices shape our environment. Poses for digestion, balance and strengthening organs. How to enhance our yoga practice through spiritual nutrition and an ethical lifestyle. Our hedgerow heritage; foraging for our medicine, as an act of spiritual nutrition and art. Yoga off the mat; balances in nature. Seasonal recipes & yin yoga with Theresa Webb.